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Sep 24, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick returns to discuss the importance of frequent running as a tool in your training arsenal. Don't be fooled into thinking that long runs are where it's at. 

Key Talking Points include:

  • Dividing...


Sep 17, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the difference between evil junk miles and important early season running. 

Key Talking Points include:

Thanks for listening...


Sep 10, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P introduces the One-for-One program.

Endurance Nation is now supporting frontline workers who are helping to fight the Covid-19 pandemic with free memberships. Every new member who signs up through...


Sep 3, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives deep into Run Durability, describing three key reasons YOU might need to consider the Run Durability Program.

You Might Need the RDP If:

  • You get injured too often
  • You are losing your top-end...