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Sep 5, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick jumps in his triathlon time machine to go way back, waaaaaaaaay back to his first of ten trips to the World Championships. Why? To make sure you know all the things he didn't so your first...


May 2, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P holds a mini lesson on the value of Resting Heart Rate (RHR).

You likely use some form of software to track your training, but few of us have a visceral connection to that data. Tracking your RHR is...


Sep 6, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P 

Key Talking Points include: 

  • Increased Focus on Basic Running
  • Run Resiliency
  • Building a Running Community
  • Run Streak
  • Celebrating Consistency Instead of Speed
  • Excellent Race Results

 

Additional...


Mar 7, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick puts the Coach Hat back on to talk about a critical Spring Cleaning exercise.

One of the most important parts of being a successful endurance athlete is being able to adjust on the fly....


Jun 29, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P publishes one of our monthly Coach Conference Calls. 

As a company dedicated to learning, one of the most important things we can do is provide our members with access to information in as many forms...