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May 2, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P holds a mini lesson on the value of Resting Heart Rate (RHR).

You likely use some form of software to track your training, but few of us have a visceral connection to that data. Tracking your RHR is...


Sep 6, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P 

Key Talking Points include: 

  • Increased Focus on Basic Running
  • Run Resiliency
  • Building a Running Community
  • Run Streak
  • Celebrating Consistency Instead of Speed
  • Excellent Race Results

 

Additional...


Mar 7, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick puts the Coach Hat back on to talk about a critical Spring Cleaning exercise.

One of the most important parts of being a successful endurance athlete is being able to adjust on the fly....


Jun 29, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P publishes one of our monthly Coach Conference Calls. 

As a company dedicated to learning, one of the most important things we can do is provide our members with access to information in as many forms...


Feb 1, 2016

Join Coach Patrick from Endurance Nation for an overview of why doing a camp -- maybe even instead of a shorter race -- is the best bang for your triathlon dollar. 

What: Ironman Texas Race Specific Camp
When: March 17th to 20th, 2016
Where: The Woodlands, TX
Full Description: On the EN Blog
Registration: Online here.