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Oct 23, 2018

Join Coach Patrick from Endurance Nation ( for another weekly endurance podcast. This week Coach P reviews his Ironman Hawaii experience, starting with the first half of his year -- planning, training, preparation, etc. 

There are a myriad of things that go into a "good" race at the world championships. Some of it is really just luck. But luck certainly favors the tune in to hear how Coach P made sure he was as ready as possible. 

Key Talking Points include: 

  • An early qualification at Ironman® Cabos;
  • Season planning to eliminate common injuries / setbacks from years past;
  • Race training without the pressure of volume or ramping up the bike as well as the run;
  • Value of "early" Race Planning in order to make your final training weeks as specific as possible. 


Additional Links and Resources: 

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Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at, sign up our Endurance Insider weekly email to stay on top of all things endurance, or create a FREE 30-day trial membership at if you are ready to get started!


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