Mar 2, 2011
Lesson #1: Short Course Fitness is Power & Pace at Threshold
Coach Patrick discuss EN's focus on "Return on Investment" (ROI), our definition of fitness, and we apply these principles to the training of short course triathletes.
Please visit Endurance Nation to register for the course and we'll deliver each lesson straight to your inbox. You'll also receive a FREE Four Keys of Triathlon Execution DVD ($37 value), a 10% discount on an EN training plan, and invitation to join TeamEN, as space becomes available!