Preview Mode Links will not work in preview mode

Dec 31, 2014

Coach Rich discusses the objectives we have for our athletes in Year Three of our Three Year Plan for Triathlon Excellence:

  1. Signature Race Selection
  2. Single Sport Focus
  3. High Volume Training Camps
  4. Mental Toughness on Race Day

Thanks for listening to this Endurance Nation podcast. Be sure to check us out at, or create a FREE 7-day trial membership at

Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter! 

Endurance Nation: Work Hard, Get Smart, Go Fast!