Apr 5, 2018
Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we interview the CEO and Founder of the Vasa Swim Ergometer, Rob Sleamaker - to not only find out how he built such a wonderful fitness tool but also the many uses for the Vasa outside of swim fitness.
Key Talking Points include:
- Rob Sleamaker's educational background that leads to VASA being built
- How the VASA is used in your overall training
- Key VASA Tips and more!
Additional Links and Resources:
- What is it Like to Train Indoors and Race Outdoors?
- Indoor Swim Training with VASA
- Key VASA Workouts
Thanks for listening to this Endurance Nation podcast…find more online here.