Aug 29, 2008

Listen in as Rich reports from Louisville, Patrick and Rich talk shop and more...

Aug 20, 2008

Originally created in 2005, thousands of athletes have used Version 1 of our ebook to improve their swimming. Responding to the overwhelming demand and positive feedback from our original ebook, we've lifted the hood and reworked the product to make it even bigger, better, and more effective.

Listen to the 15-20'...

Aug 2, 2008

Thank you for following along as we've discussed our system for long course racing. Now we would like to put it all together for you and share with you the racing lessons we've learned so far this season.

Please read the accompanying article on the EN Blog.

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