Feb 13, 2025
Are you letting your race budget hold you back from achieving your peak performance? Join me, Patrick McCrann, head coach at Endurance Nation, as I share how training camps can be your secret weapon for endurance success. Discover how I managed to balance family life, work-from-home responsibilities, and training...
Feb 8, 2025
What if the secret to unlocking your best race performance lies not in the miles you rack up, but in the tests you undertake early in the season? Join me, Coach Patrick from Endurance Nation, as we flip the script on traditional training and spotlight the often-overlooked power of functional testing. Forget the...
Jan 29, 2025
Join me, Coach Patrick from Endurance Nation, as we embark on our first monthly check-in of 2025, marking the end of January and an astonishing 1/12th of the year already behind us. In this episode, we discuss the critical importance of beginning your training early, especially if you’re aiming for races in...
Jan 23, 2025
Can age group athletes really train like the pros without burning out? Join me, Coach Patrick from Endurance Nation, as we challenge conventional high-volume training methods and introduce intermittent volume strategies specifically designed for non-professional endurance athletes. Discover how balancing intensity with...
Jan 22, 2025
What if the key to crushing your fitness goals lies in the off-season? Join me, Coach Patrick at DressNation, as we navigate the pivotal weeks of out-season training. Our November athletes are nearing the end of their rigorous 14-week program, while January beginners are just warming up—and each group is learning...