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Dec 30, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick outlines three key steps to take at the end of your season. The most common mistake endurance athletes make is to merge all their races and sports and training into an endless season. Tune in...


Dec 11, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses Minimum Effective Dose and how everyday "regular" athletes can benefit from a better understanding of training effect vs training intent.

Key Talking Points include:

  • Starting with the end...


Dec 10, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P kicks off a new Friday Live segment in December...a chance to learn in smaller bite-sized lessons. You can find them on our Facebook page (www.facebook.com/endurancenation) and watch the recordings...


Nov 26, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this quick check in podcast. In this episode, Coach Patrick reflects on the challenge that has been 2020 has communicated to him by members of the team. He outlines a brief strategy you can use to stay as positive as possible.

Key Talking Points...


Nov 5, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick presents the newest iteration of our communities for the 2021 season.

Community has always been at the core of our business model. We are a Team first, a business second, as we fully understand...