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Jul 24, 2014

You plan all year for your race and then, mere days before, the weather gods inform you that they are going to piss all over your race with some rain. Racing in the rain can be everything from cold to confusing to dangerous -- but it doesn't have to be. In this Coach Chat, Coach Patrick will talk about racing in the...



Jul 18, 2014

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this insider preview of the Ironman Lake Placid Swim Course.

This is part of our Four Keys pre-race strategy series. If you or someone you know is racing, please RSVP for the live, FREE talk on Friday July 25th at 10am at the Main Street Theater in...


Jul 16, 2014

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this insider preview of the Ironman Lake Placid Run Course. We'll talk Ski Jump Hill and the Evil Hill in Town That Shall Not Be Named.

This is part of our Four Keys pre-race strategy series. If you or someone you know is racing, please RSVP for the...


Jul 15, 2014

The hill you're climbing will eventually end. You may not believe it, but it WILL end. The wind, however, is an invisible force that temps to do the wrong thing for a very, very long time. How exactly should you race a wind triathlon bike...