Mar 6, 2013
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this brief overview of the four main areas you'll want to consider when prioritizing your run training. The four areas he covers include:
- Benchmarking
- Incremental goals
- Frequency
- Durability
Tune in so you don't make the same mistakes as...
Mar 5, 2013
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this overview of how to make the Boston Marathon fit into your overall triathlon season. He covers three key areas:
- Going long early in your season
- Racing to your fitness
- Recovering like a champ
Tune in to learn how to make an early season marathon...