Oct 22, 2008
Coach P gets on a rant about one doode's training plan (only 56
weeks to go!), and along the way explains a better way to build
your next season successfully.
Oct 2, 2008
Endurance Nation's coaches discuss the core concepts of effective
age group triathlon training. Topics include: the basic week,
fitness as work, real-world scheduling and why the traditional
approach to periodization falls apart at longer distances.
All of the information discussed in this podcast is covered in greater...