Aug 29, 2019
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses what to do when you experience a bike crash.
Key Talking Points include:
- Facing the Inevitable & Being Prepared
- Knowing What You Don’t Know
- Understand Triage vs Total Care
- You First,...
Aug 26, 2019
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this very special interview podcast edition with Ironman® legends Dave Scott and Mark Allen (www.1989thestory.com)
Triathlon's "epic duo" are revealing new information about the events leading up to, during and after their battle on the...
Aug 22, 2019
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the insider secret of a Race Camp. Specific talking points include:
Key Talking Points include:
- What is a Race Camp
- What are Fitness Goals?
- What are Learning Goals: Course, Nutrition,...
Aug 15, 2019
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the value of doing a pre-mortem for your next big race.
Key Talking Points include:
- What is a Pre-mortem
- Why Open Your Mind?
- Examples of Various Pre-mortems
Thanks for listening to this...
Aug 7, 2019
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Team Endurance Nation member Patrick Morton as he puts the finishing touches on his preparation for the Leadville Trail 100. Patrick is one of the six Endurance Nation athletes...