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Oct 13, 2021

Coach Patrick introduces the fundamental elements of the Endurance Nation experience. The Six Laws highlight the importance of being a part of a team when striving for your athletic goals. If you have serious ambitions next season, Endurance Nation is the best way to make sure you have the accountability, support,...


Oct 7, 2021

Coach Patrick outlines the "sweet spot" window of recovery at the end of a long season -- especially one without a traditional race schedule. Learn what markers to watch and why!


Sep 30, 2021

Coach Patrick breaks down how Endurance Nation members think about managing their taper for a 70.3 distance triathlon. He talked about the three things that can get in the way as you go through the process of preparing for a race: the mental freak out, the physical strain that just kind of manifests itself on your...


Sep 23, 2021

Join Coach Patrick for a special member interview with Rob Tune after his sub-four marathon in his for Ironman. 

Rob is an energetic racing enthusiast who discovered triathlon in 2019, and hasn't looked back since. 

Tune in to learn how he overcame an early-season run energy and executed a killer bike. 

🚨 Editors...


Sep 12, 2021

Special guest Mark Paveley from Mallorca Cycling Tours joins Coach Patrick to talk preparations for the 2022 cycling camp. Our annual trip to the island of Mallorca has been a huge highlight community. There's nothing quite like riding a bike in paradise, and this is about as close as you will come in your present...