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Sep 10, 2015

Join Coach Patrick from Endurance Nation ( for this quick explanation of when Heart Rate trumps Pace as a training and racing tool. Learn more online at

Sep 4, 2015

Ian has been an EN member for 3+ years and has seen great improvement with us. He's a very busy dad, and he and Rich discuss his training for 2015 and performance at Ironman Mont Tremblant 

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