Mar 31, 2022
"All Work No Play Is A Rough Road"
Tune in to learn how you can structure a successful season by scheduling an end-of-season event. The more fun, the more epic, the more "team oriented" - the better! The critical four steps of this process are:
- Nail the logistics first to set up the macro resources.
- Toggle...
Feb 1, 2021
"Exercise without competition, without danger or purpose, didn't strengthen the body...it simply wore it out." ~ Norman Mailer
The short term future of our collective endurance sports scene is looking pretty darn bleak. But we've got just what you need: a ridiculous set of challenges designed to build your fitness...
Mar 16, 2018
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa.
Key Talking Points include:
- What route to pick (Mariah took the Lemosho route)
- How to handle your...
Jun 21, 2017
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance interview. In episode #642, Coach P interviews Endurance Nation member Ellen Sauter after her recent 3rd Place Finish at the 2017 Xterra Age Group Nationals.
Ellen's a really down to early athlete who was struggling with her...