Preview Mode Links will not work in preview mode

Mar 31, 2022

"All Work No Play Is A Rough Road"

Tune in to learn how you can structure a successful season by scheduling an end-of-season event. The more fun, the more epic, the more "team oriented" - the better!  The critical four steps of this process are: 

- Nail the logistics first to set up the macro resources. 

- Toggle...

Feb 1, 2021

"Exercise without competition, without danger or purpose, didn't strengthen the simply wore it out." ~ Norman Mailer

The short term future of our collective endurance sports scene is looking pretty darn bleak. But we've got just what you need: a ridiculous set of challenges designed to build your fitness...

Mar 16, 2018

Join Coach Patrick from Endurance Nation ( for another weekly endurance podcast. This week Coach P interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. 

Key Talking Points include: 

  • What route to pick (Mariah took the Lemosho route)
  • How to handle your...

Jun 21, 2017

Join Coach Patrick from Endurance Nation ( for another weekly endurance interview. In episode #642, Coach P interviews Endurance Nation member Ellen Sauter after her recent 3rd Place Finish at the 2017 Xterra Age Group Nationals. 

Ellen's a really down to early athlete who was struggling with her...