Jun 30, 2010
Coach Rich interviews Aaron Linkow, 39yo father of 3 girls, from
Denver, CO. IMCDA'10 was Aaron's first Ironman and his performance
is an excellent example of continuing to think, solve problems, and
adjust goals throughout the day.
Want to have a similar, high quality training and racing experience
as these TeamEN...
Jun 29, 2010
Put the right gears on your bike before your next Ironman. Help us help you! Please!
Jun 23, 2010
This week Coach Patrick highlights the midwest Towers of Power (guess who?), covers the importance of checklists in terms of being ready to race and has one, just one, final tip for all the CDA folks.
Jun 18, 2010
Coach Rich Strauss of Endurance Nation delivers his Ironman
training guidance for self-coached athletes. Straight shooting and
uncensored, this is not the stuff you read in the mags...