May 28, 2009
Coach P reflects on how it's natural to worry about a missed
workout...but why it ultimately doesn't matter...at all! Tune
in and then focus on the future!
May 19, 2009
Join Endurance Nation coaches Rich Strauss and Patrick McCrann for
Episode #5 of Race Execution Radio. This week Rich and Patrick talk
Racing Hilly Ironman Bike Courses and they interview Matt Ancona
(mancona), a Team EN athlete around his most recent race
performance.
First Half:
May 12, 2009
In the fourth episode of Triathlon Execution Radio, Rich and
Patrick talk the specifics of Long Course Bike set up for race day.
From fit to wheels to helmets to food...we've got it all
covered!
http://www.blogtalkradio.com/endurancenation/2009/05/11/Endurance-Nation-Radio-Weekly-Check-In-With-The-Coaches
Approx 45...
May 7, 2009
Join Rich and Patrick as they welcome the final 58 members to sign
up for TeamEN before the membership drive ended on 5/1/2009!
May 6, 2009
Coach Patrick talks about the looming Ironman CDA event and helps
re-focus you to making that guy feeling into an ally instead of
your training and racing enemy.