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Nov 2, 2023

When we first met Vincent, he had just returned from a thrilling race at the Ironman World Championships in Nice. He came onto the show bursting with energy, ready to share his unique journey on a course that couldn't be more different from Kona. We took a deep dive into the race terrain, the challenges it presented,...


May 19, 2022

Coach Patrick helps you to create a clear review of your performance for near-term gains in your season. Don’t “throw away” any of the early events; even if you didn’t nail the taper or show up 100% prepared. There are always good lessons learned that can help you improve your execution and preparation over the...


Jan 2, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for Part Three of this special post race recap of his Age Group win at Ironman Arizona. Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5 years!

Key Talking Points include:

  • The value of a well organized pre-race...


Dec 26, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for Part Two of this special post race recap of his Age Group win at Ironman Arizona. In this installment  Coach P will talk about how the race unfolded from swim...to bike...to run! Patrick went 9:19 to a new personal best time, with his fastest IM...


Nov 6, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P finishes up his 2018 Kona Race Report Podcast. Those of you who tuned into Part One can find out exactly how the race went, and what adjustments I made in order to stay on target. 

Key Talking Points...