Aug 28, 2010
Join Coach Rich and Coach Patrick for a break down of ironman race week. Everything you need to know to be 100% ready!
Aug 25, 2010
Coach Rich shares many insider Ironman Wisconsin tips with you. Racing IMWI? Don't miss this podcast, or our Four Keys Talk on Friday, 10am, at the KSwiss booth!
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Aug 23, 2010
Join Coach Rich and Coach Patrick from Endurance Nation for this 20-minute podcast on the myths and truths of Ironman tapering. Why we do it, when to do it, and how to do it. Eliminate some doubt, pick up some tips, get ready for your next race EN-style!
Aug 20, 2010
Coach Patrick from Endurance Nation breaks down the Ironman Louisville course into the critical points of each discipline. If you are racing IMLouisville, this is a must listen podcast to make sure you get the full 411 on where to be careful on race day! Enjoy!
Aug 19, 2010
Coach Patrick from Endurance Nation uses the Team's input to create this quick review of the Ironman Canada course. Using the unique three bullet format, he covers the critical elements of the Penticton swim, bike and run course. Enjoy and please share!