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Oct 11, 2023

Are you ready to hit your stride? This seminar is set to revolutionize your outlook on race performance, revealing the secrets to executing a race, not just training for one. Join us for a riveting discussion with a special guest, where we unveil the four keys framework, a proven method that has aided our...


Oct 8, 2023

Prepare to challenge your biases and redefine what a great race means to you. Coach Patrick is here to inspire and encourage you to achieve your personal potential, while celebrating your decision-making abilities and developing a deeper understanding of what it truly means to race. In this intriguing discussion,...


Oct 5, 2023

Buckle up for a ride that challenges the myths surrounding race day! This captivating discourse promises to transform your understanding of endurance races as we decode the importance of 'Frameworks' and why race day is not just another training day. Our host, Coach Patrick, guides us on this journey, debunking...


Oct 2, 2023

Prepare to revolutionize your approach to racing with our hour-long Race Execution Boot Camp on October 12th at 11am East Coast time! Say goodbye to rote memorization and hello to a dynamic, adaptable racing strategy that will not only enhance your race performance but can also be applied to other aspects of your life,...


Mar 23, 2011

Coach Rich discusses the "Basic Week," the most fundamental building block of an successful Ironman training plan. Register for the complete seminar by clicking on the Free Resources tab at EnduranceNation.us. You'll received each lesson delivered to your inbox, free ebooks and a FREE Four Keys of Ironman Execution DVD,...