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Mar 16, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. 

Key Talking Points include: 

  • What route to pick (Mariah took the Lemosho route)
  • How to handle your...


Mar 7, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick puts the Coach Hat back on to talk about a critical Spring Cleaning exercise.

One of the most important parts of being a successful endurance athlete is being able to adjust on the fly....