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Triathlon Race Execution Radio: Episode #13: Ironman USA 2009 Wrap

Jul 29, 2009

Join Endurance Nation Coaches Rich Strauss and Patrick McCrann as they recap the weekend at Endurance Nation.

Please Click Here to Listen / Download the Podcast

Contents include:

USA numbers summary --
    •    36 athletes
    •    70 @ dinner
    •    100 @ talk
    •    about 500 DL's of 4keb in the last...


Triathlon Race Execution Radio: Episode #11: Hidden Value of Racing Steady

Jul 15, 2009

Episode 11: Rich and Patrick talk about the Hidden Value of Steady Pacing on Raceday. Listen to the full show online here. Be sure to check out our future schedule and tune in live next time!


Jul 7, 2009

Episode 10: Rich and Patrick talk about the most important aspect of your training -- preparing to race: Determining pace, nutrition, & gear for your big day.


Triathlon Race Execution Radio: Episode #9: Ironman CDA 2009 Wrap

Jul 2, 2009

Rich and Patrick wrap Ironman CDA. We talk about the Team presence both during the week but on the big day, as well as how the race went down. We cover some lessons learned re execution, point out some great racing by EN folks, and review our Team approach to the week.

In the second half, RnP cover the highlights of...