Feb 27, 2020
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast.
This week Coach P talks about the intricacies of creating space for two athletes to succeed under the same roof.
Key Talking Points include:
- Logistics
- Goals / Race Selection
- Set training expectations.
- Celebrate...
Feb 20, 2020
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about how fixed training schedules can inhibit your ability to get fitter, peak and reach your potential.
Key Talking Points include:
- Thinking beyond volume.
- Thinking outside of race...
Feb 13, 2020
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about how to work backwards from your desired race state to make better decisions about your nutrition.
Key Talking Points include:
- Starting from a Place of Positive Health
- Find the Lowest...
Feb 6, 2020
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a special interview podcast with Justin Wagner. A long-time Zwifter and successful road racer, Justin brings as much personality to his training as he does intensity. He leads by example (as his results demonstrate) and is always ready to help out...