Jan 6, 2022
Coach Patrick deconstructs the power of using goals to achieve your desired race day performance. Instead of using binary tools like benchmarks that often lead to negative thinking, it is possible to use goals to build a positive experience that also results in your desired outcome. Here are the talking points:
- Vision...
Jun 27, 2019
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses how to best transition form one event to another, and from one sport to another.
Single race seasons are a thing of the past. The "A" in Type A athlete is likely more for ADD than anything...
Jun 20, 2019
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about how to refocus your in-season training as your race gets closer.
Key Talking Points include:
- Changing your paces / intensity plan
- Adjust training time for race equivalent...
Sep 14, 2017
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the nuances of successfully "ending" a season.
Starting a season is easy...but ending can be ugly. And the grey area between the two is full of POTENTIAL!
Tune in to hear why Endurance...
Feb 15, 2016
Coach Rich, the official "Endurance Nation Season Planning Coach," shares with you his five tips for planning a successful triathlon season.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have...