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Aug 31, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses how the Ironman® season unfolds with the qualification schedule and what that means for your registration -- and racing! -- experience. 

Thanks for listening to this Endurance Nation...


Aug 24, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P covers the value of having a few go to routes for your training. 

One of the biggest obstacles to getting a good workout done is motivational, or physical -- it's logistical. Where can you get in the...


Aug 23, 2016

Join Coach Rich Strauss from Endurance Nation (www.endurancenation.us) as he interview Scott Dinhofer about his epic finish of the Leadville 100 mountain bike race.

Rich and Scott discuss:

  • The qualification process for Leadville
  • Training and equipment considerations
  • The logistics of the race
  • The value of the long...


Aug 17, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P walks through the logic of running before your bike ride vs after.

Traditional brick workouts focus on learning to run with "heavy legs" but most runners don't actually suffer decreased...


Aug 17, 2016

Join Coach Strauss from Endurance Nation (www.endurancenation.us) as he interview John Withrow about his preparation for and execution of Ironman Vineman. 

John shares with us many lessons learned from when you do everything right, preparation-wise, but then things just don't go your way on race day. His race was an...