May 13, 2023

Get ready to take your triathlon game to the next level as we chat with Rob Peters, who shares his Ironman Texas experience and reveals how he achieved a personal best by a whopping 14 minutes! Find out how Rob's strategic approach to training and race day helped him conquer a slightly more challenging course than...

Jan 27, 2023

💥 Brand New Pod Format! 💥 Coach Patrick and special guest Matt "The Human Swiss Army Knife" Limbert dissect current events and training trends to make you laugh, and maybe, just maybe, learn something too. Don't miss out! 

Jun 8, 2022

Tune in as Tim Cronk and Peter Noyes take us through their race experience at the Cocodona 250. One of the most epic run events on the US ultra calendar, this one put took of our guests to the very edge of their personal limits. Learn about the mindset, training and gear in this wide-ranging interview! 

Sep 23, 2021

Join Coach Patrick for a special member interview with Rob Tune after his sub-four marathon in his for Ironman. 

Rob is an energetic racing enthusiast who discovered triathlon in 2019, and hasn't looked back since. 

Tune in to learn how he overcame an early-season run energy and executed a killer bike. 

🚨 Editors...

Aug 5, 2021

Coach Patrick interviews long-time teammate, Nam Lam, on his first Kona Qualification at Ironman Coeur d’Alene. Conditions were brutally hot, but Nam used the fitness and confidence he built racing at IM Tulsa earlier in the year to run down the competition. Nam shares the challenges and strategies he used to stay on...