May 22, 2012
Coach Patrick interviews Jeff Kopp of Jacksonville, Florida, about his first ever Ironman in Texas. He lost his powermeter yet managed a 4:57 (on target!) and then ran his first marathon to a 10:40 finish. The temps were high, the winds were there...and he still killed it! Enjoy!
May 22, 2012
Rich and Patrick discuss his age group winning performance at the 2012 Ironman Texas. Patrick split 1:08 / 4:56 / 3:15, with many lessons learned for all age grouper triathletes!
May 22, 2012
Coach Patrick interviews Pat Ward of Port Huron, Michigan on his PR performance (more than an hour!). He explains how he didn't ride outside until the end of April and still put in a great race. Learn how he used Endurance Nation to PR and have a great day!
May 18, 2012
Coach Rich and Teri discuss her Kona qualifying performance at Ironman Saint George.
May 18, 2012
Kit Bryan completed her first Ironman, widely recognized as the hardest in Ironman history, and qualified for Kona! Coach Rich and Kit discuss her race.