Nov 3, 2015
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a break down on Run Durability and how you can use it to set the stage for your upcoming season.
Following up on his Run Durability Advantage blog post, Coach Patrick gives more detail on the basics of running as a baseline tool for seasonal improvement.
Endurance Nation: Work Hard, Get Smart, Go Fast!
Remember, we aren't just the world's largest, fastest online triathlon team with more than 750 members across the globe training and racing together...we're members too.