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May 11, 2016

Join Coach Patrick from Endurance Nation ( for another weekly endurance podcast. This week Coach P covers making small system-wide changes and tweaks that can improve your triathlon lifestyle. 

The more you do something the better you should get at it. Case in point, I am a really really good sandwich maker (for the kid's lunches). And I wash some mean dishes too. Best part it, these are on this podcast I break that down and encourage you to do the same!

Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at, or create a FREE 30-day trial membership at

Endurance Nation: Work Hard, Get Smart, Go Fast!