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Sep 28, 2016

Derrek On the Run at Lake PlacidJoin

Coach Patrick from Endurance Nation ( for another member interview podcast. Derrek Sanks from VA is our guest this week. Derrek shares his journey from his first marathon in Okinawa 2005 to his third Ironman in Chattanooga this September.

Derrek talks about his lifestyle as retired military, as well as his smart progression across the years. He's been a member of Endurance Nation for about three years, and during that time he set his marathon personal best of 3:17 at age 50!

Derrek talks the OutSeason® with Coach Patrick as well, in terms of the role it has played in his annual build to each new season. Spoiler Alert: It works!

How to get the new OutSeason® plans?

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